7 December
Decided to sleep in the morning, which was nice. Have my work xmas party on, so once again, diet will be 'interesting' today. I really picked a good week to start this didn't I?
Meal 1 (0715): Shake
Meal 2 (1230 - 1700): BBQ - salad, soy burger, soy sausage, bread, turkish bread, hommus. 6 pack of beer
Meal 3 (1800) : Vege Pizza
Ok, so today hasn't gone that well :-) I'm not too fussed though - from the outset I said I wasn't gonna be a nazi about this - I still have to have fun every now and then. Unfortunately this week's been atypically socially active and stressful.
I'll move weights to tomorrow night, and double up on running on the weekend. It's not anywhere near as good, but it's better than nothing.
Today's been a good unwind from the last couple of stressful ones. Tomorrow I'm back on the horse....
Meal 1 (0715): Shake
Meal 2 (1230 - 1700): BBQ - salad, soy burger, soy sausage, bread, turkish bread, hommus. 6 pack of beer
Meal 3 (1800) : Vege Pizza
Ok, so today hasn't gone that well :-) I'm not too fussed though - from the outset I said I wasn't gonna be a nazi about this - I still have to have fun every now and then. Unfortunately this week's been atypically socially active and stressful.
I'll move weights to tomorrow night, and double up on running on the weekend. It's not anywhere near as good, but it's better than nothing.
Today's been a good unwind from the last couple of stressful ones. Tomorrow I'm back on the horse....
posted by Ben at 7:24 AM
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