13 September

No exercise - work lunch. Postponed until tomorrow.

Food
Meal 1 (0800) : Porridge.
Meal 2 (1000) : Pasta w/ TVP, Pepsi Max
Meal 3 (1300) : Indian - palak paneer, rice, naan. 5ish glasses wing
Meal 4 (1500) : Cholcolate milkshake
Meal 5 (2000) : Cholcolate

Wow... that's fucking terrible.