8 December

Good night's sleep and nothing social today, so it's looking promising :-)

Meal 1 (0645): Shake
Meal 2 (1100): Beans and spinach
Meal 3 (1330): Beans and spinach
Meal 4 (1600): v. small peice of banana cake
Meal 5 (1630): 2 beers
Meal 6 (1800): Shake
Meal 7 (2130): Spaghetti, TVP and tomato sauce

Cals: 1687
P/C/F: 23/56/9 (+12% alcohol)

Hmmm. Well. What can I say?

Would you beleive it was my work's 100th birthday today? Hence the cake and the beer. This week has been unbeleiveable...

Not to mention, we had to pick up wedding photos tonight, so there was no time for running or weights.

I've made a complete mess of this week. Tomorrow night I'm going for a run, then Saturday it's back to what it should be (other than, of course, the BBQ I'm going to).

I'm wondering if I am always like this and only just noticing because I'm writing it down. I don't think so, but you never know. It'll be interesting to see how things track over the next few weeks.

To be honest I'm pretty upset with myself. I was starting to feel noticable better in the early part of the week, despite the stress of the interview. Now I'm feeling run down and lazy again. Only one way to fix that though, and tomorrow's a new day.