1 February

Food on the Qld trip wasn't too bad. Kept levels of junk to a minimum on the way up, but on the way back a couple of ice creams snuck their way in ;-) While we were up there diet was OK too. We ate out a fair bit but I mostly chose healthy stuff when I could, the only major badness being a heap of chips the first night we were up there.

Got home late last night after a 13ish hour drive, so today was never going to be a particularly useful day. Because I lost the last couple of days of last week and the first half of this week, I'm going to pick up my program tomorrow as if it's last Thursday. HOpefully that should work out OK.

Exercise: None

Food:
Meal 1: 2 vegemite and cheese crumpets
Meal 2: Pad Thai (work lunch)
Meal 3: Spinach pasta with TVP etc sauce
Meal 4: Packet of mint slice biscuits(!!!)
Meal 5: Nachos


Yeah, meal 4 was not a good choise. Not sure why but I'd been craving cholocate all day today and couldn't go past the mint slices. Overall food was decidedly average because 1) We had pretty much nothing in the house and 2) I had an unexpected work lunch.

Back on the horse tomorrow, so to speak.