2 February
Lots of sleep last night, but still tired.
Exercise: None
Food:
Meal 1 (0830): Shake
Meal 2 (1130): Pasta + TVP sauce
Meal 3 (1330): Snack - Coffee and a couple of chips + salad
Meal 4 (1400): Shake
Meal 5 (1500): Mud cake (birthday at work)
Meal 6 (1800): Pasta + TVP sauce, yoghurt
Meal 7 (2130): Bean, cottage cheese and salad tortilla
Worked late to make up for a few short days and a late start, so no time or energy to run tonight.
Apologies again for the damn ordering of the last few posts. Not sure exactly why blogger wants to post them in a different order to how I publish them...
Exercise: None
Food:
Meal 1 (0830): Shake
Meal 2 (1130): Pasta + TVP sauce
Meal 3 (1330): Snack - Coffee and a couple of chips + salad
Meal 4 (1400): Shake
Meal 5 (1500): Mud cake (birthday at work)
Meal 6 (1800): Pasta + TVP sauce, yoghurt
Meal 7 (2130): Bean, cottage cheese and salad tortilla
Worked late to make up for a few short days and a late start, so no time or energy to run tonight.
Apologies again for the damn ordering of the last few posts. Not sure exactly why blogger wants to post them in a different order to how I publish them...

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