17 December
Meal 1 (0930): Shake
Meal 2 (1230): 2 Dahl bread rolls
Meal 3 (1500): Shake
Meal 4 (2100): Pizza
Cals: 2592
P/C/F: 26/51/23
Meal 2 (1230): 2 Dahl bread rolls
Meal 3 (1500): Shake
Meal 4 (2100): Pizza
Cals: 2592
P/C/F: 26/51/23
posted by Ben at 9:38 AM
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