23 Feb
Exercise:
None
Food:
Meal 1 (0830): Shake
Meal 2 (1100): Pasta
Meal 3 (1300): shake
Meal 4 (1530): Pasta
Meal 5 (1700): Shake, couple of peices of garlic bread
Meal 6 (2100): Snack - sugar free icecream
Didn't run this morning. I've got a friendly cricket game this arvo, and my legs are still a bit jelly-like from deads yesterday. Plus it allowed me a nice (needed) sleep in.
Unfortunately my wife was sick last night, so no cricket :-(
None
Food:
Meal 1 (0830): Shake
Meal 2 (1100): Pasta
Meal 3 (1300): shake
Meal 4 (1530): Pasta
Meal 5 (1700): Shake, couple of peices of garlic bread
Meal 6 (2100): Snack - sugar free icecream
Didn't run this morning. I've got a friendly cricket game this arvo, and my legs are still a bit jelly-like from deads yesterday. Plus it allowed me a nice (needed) sleep in.
Unfortunately my wife was sick last night, so no cricket :-(

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