31 July
Exercise:
None
Food:
Meal 1: Shake
Meal 2: Lentil loaf + broccoli
Meal 3: Dahl and rice
Meal 4: Shake
Meal 5: Steamed broccoli and potato
Meal 6: snack - peanut butter
None
Food:
Meal 1: Shake
Meal 2: Lentil loaf + broccoli
Meal 3: Dahl and rice
Meal 4: Shake
Meal 5: Steamed broccoli and potato
Meal 6: snack - peanut butter
posted by Ben at 3:24 PM
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