3 August

Exercise
AM: None
PM: Weights, 5x8, 65% bar, row and deads.

Food
Meal 1: Shake
Meal 2: Vegemite crumpets
Meal 3: Dahl and rice
Meal 4: Beans, spinach and cottage cheese
Meal 5: Snack - cake, vegetmite tortilla, muesli bar
Meal 6: Shake
Meal 7: Vegetmite and cottage cheese tortilla

No exercise again this morning. Just so hard to get out of bed when the baby's in there and feels like cuddles :)

Looking forward to weights tonight. A bit sore from Tuesday, but it should be great.

Weights was good tonight. Had a lot of fun. Unfortunately it was a bad night baby related, so late to bed and not a whole lot of sleep.