It's been a little while since my last post. In that time, I've moved to Melbourne and my son was born. Needless to say, I've been pretty busy.
I've been relatively slack exercise wise, but I've still being doing my mod-ABBH program, although it takes me longer to get through it.
We're finally getting pretty organised and have some structure to the week. That means I now have dedicated exercise time twice a week, with a third night available if things are going well.
So, now it's time to get the program back in order. I'm going to try something different and do all 3 exercises on the one night. It'll be tough, but it means I can still get the full program done in 3 weeks. If it gets too tough, I'll split deads out to a seperate night.
Main challenge is likely to be (as usual) hitting the full 10 reps for deads. That, and ensuring I actually make the time to stick to the prog.
Not going to be too hard on myself if I don't run every morning, but I want to hit atleast 3 days a week.
